Dr. Siegalâs Cookie Weight Loss Plan: Have your er…Cookie and Eat It Too!
Dr. Siegalâs Cookie Diet weight loss program is comprised of cookies and shake mixes that have helped more than 500,000 people lose weight by curbing their hunger. The program was created in 1975 by Dr. Sanford Siegal to help the patients of his Miami, Florida medical practice control their hunger and meet their weight loss goals. The core of his program is a proprietary blend of protein, fibers and amino acids that go into his cookies and shakes. More 30 years later, the Dr Siegal Cookie Diet continues to provide delicious and nutritious cookies as a natural alternative to pills and other appetite suppressing aids. Dr. Siegal continues to personally mixes his secret blend of nutrients for his cookies at his private bakery to the delight of celebrities, such as Denise Richards.
Because of its effectiveness, Dr. Siegalâs Cookie Diet has been adopted by hundreds of doctors in North America for treating their patients. Its effectiveness lies in the fact that it overcomes dietersâ main stumbling block of hunger management. It does this by spreading out the intake of six cookies throughout the day with a sensible dinner in the evening. This method helps to modulate blood sugar levels, control hunger, and preserve muscle mass while burning fat. Weight loss experts agree that this is the key element of a successful weight loss program.
Pros
* Excellent method for curbing appetite without resorting to pills.* Relatively affordable when compared to diet bars and the like.* Has a solid success and safety record dating back to 1975.* Contains nutritionally sound blend of fiber, protein and amino acids.* Convenience of having it delivered to your door.
Cons
* Significant weight loss in a short period of time (up to 15 pounds a month), is seen by some dieticians as not healthy for dieters.* Limited choice of food during the day.
Conclusion
If you are looking for a diet program that doesnât betray you to others that youâre on a diet, then this is for you. If you want a diet that makes you feel like youâre cheating, then this is for you. You really can have your er⦠cookie and eat it too.